FAQ's
How do you order your DNA test?
The test can be shipped directly to your doorstep. Instructions and sample collection is quick, easy and painless. 3×4 Genetics collects it from your home where it will be shipped to their laboratories. Once Alyssa receives your results you will be notified / or it can be done in person with me (dependent on location).
What is DNA testing?
Understanding your biological genetic make -up and DNA codes in a form that is easy to understand and relatable to you.
Why should I do a DNA test?
It helps prevent disease and helps one understand their probability of possibly developing or passing on a genetic disorder. Incredible anti-aging knowledge (which can save you a lot of time and money) as you are aware of exactly what to focus on / foods to eat / supplements to buy that’s tailored specifically for you.
Are you supplements organic and gluten - free?
Yes
Do I need a gym membership to do yoga?
No. Benefits of working out at home: no expensive gym fees or equipment ,privacy and comfort of your own home, workout at your own pace, no travel time
What equipment will I need?
A yoga mat and yoga block (personal preference, only if needed).
About Alyssa Arendse
You can find out more on the about me page