Radiant wholeness with Alyssa Arendse
- the founder and creative director of Wholesombae.com
Hi, I’m Alyssa Arendse! I’ve cracked the code on what it takes to embody inner fulfilment, even when you’ve got a lot on your plate. From work demands, family commitments and social obligations, life is a never-ending to-do list. But how you cope with it can be a game-changer. Like you, first and foremost, I’m a human being with wholesome experiences that continue to shape my life.
My Life Experience & Expertise
After graduating in the Film & Media Studies faculty at the University of Cape Town, South Africa, I embarked on an exciting journey to Copenhagen, Denmark. While learning Danish, I worked part-time in a local gym where I quicky realized that my purpose in life is to contribute in an integral way. I knew that I was here to leverage my passion for health and wellness. Along the way, I’ve identified my unique gift – to support people (like you) to tap into your wholesome energy through simply becoming the best version of yourself. This is what inspired me to pursue a career in holistic yoga and integrative nutrition therapy.
Along the way, I’ve learned that holistic health coaching empowers you to make long-lasting, healthy behavioral changes that are the cornerstones of lifelong wellbeing. Whether your goal is to rise above stress, make peace with your past, get grounded in the present or relieve aches, pains and tension – we’ll tap into your own body’s wisdom using the tools of yoga, mindfulness, meditation, nutrition and life-changing DNA discoveries. Take a breath. You’re ready to dive deeper and discover the tools that you need to live your best life in a soul-centered way from here on out!